Dairy Free
Gluten & Grain Free
Egg Free
Nut Free
Low Disaccharide
A very tasty, cost effective meal, that can be created in minimal time.
Serves: 2
Prep time: 15 mins
Cooking time: 15 mins
Ingredients
- 4 chicken thighs, cut into strips
- 1 medium zucchini, cut into thin strips
- 1 red capsicum, cut into thin strips
- 1 green capsicum, cut into thin strips
- 1 cup spring onions, sliced thinly
- 1 cup celery, cut into thin diagonal slices
- 2 tbs coconut oil
- 1 tbsp fresh ginger, grated
- 1 clove garlic, crushed
- 1 tsp salt, pepper to taste
- 1 tbsp honey (or other sweetener)
- 1 tbsp Tamari sauce, gluten free
- 1 tsp cumin powder
- 1 tsp tumeric powder
- 1 tsp Chinese five spice powder
Method
- Heat oil in frying pan and when hot, add celery and capsicum and zucchini.
- Stir fry for 5 minutes.
- Add chicken, spring onions and all other ingredients, and cook another 5-10 minutes, stirring constantly until cooked to desired consistency.
- Serve with bread, cauliflower rice or on its own.
