Dairy Free
Gluten & Grain Free
Nut Free
Low Disaccharide
Almost any vegetables will suffice here, I have chosen low disaccharide ones.
Serves: 1
Prep time: 10 mins
Cooking time: 15 mins
Ingredients
- 1 small zucchini, finely diced
- 5 fresh asparagus, sliced into 1cm lengths
- 4 spring onions, finely sliced
- 1 tomato, finely diced
- 1 tbsp coconut oil
- 1 tsp tumeric powder
- 1/2 tsp salt
- pepper to taste
- 2 eggs
Method
- Melt oil in frying pan.
- Add tumeric, salt and pepper and cook 2 minutes.
- Add all the vegetables and cook 10 minutes while stirring.
- Break eggs over the top and stir through, cook just a little more to set eggs.
- Serve alone, or with toast.
