
Dairy Free

Gluten & Grain Free

Egg Free

Low Disaccharide
Makes: 1cup
Prep time: 15 mins
Cooking time: Nil
Ingredients
- 150g raw cashews
- 30g cacao powder
- 4 Medjool dates, remove stones
- 2 tsp vanilla extract
- 60g rice malt syrup (or maple syrup)
- 50g water
Method
- In high speed blender, (I use my thermomix), blend cashews and cacao powder.
- Add all other ingredients and blend for 30 seconds.
- Scrape sides down and blend another 20 seconds.
- If mixture is a bit thick, add a little water and blend again, repeating this until it is the consistency you want.