Dairy Free
Gluten & Grain Free
Egg Free
Nut Free
Serves: 4
Prep time: 5 mins
Cooking time: Nil
Fridge time: Minimum of 4 hours
Ingredients
- 2 cups unsweetened almond milk (or any milk)
- ½ cup chia seeds
- 2 tablespoons maple syrup or honey
- 1 ½ – 2 cups vanilla coconut yoghurt
- Frozen or fresh berries or diced fruit
Method
- In a medium bowl, combine milk, chia seeds and maple syrup (or honey) and stir to combine.
- Place bowl into the fridge for 10-15 minutes and then stir again.
- Pour into 4 serving dishes and refrigerate overnight.
- In the morning top with ¼ of the yoghurt on each one.
- Finish with berries or fruit salad on top and enjoy.
Notes
I add yoghurt and berries right before eating, and keep the chia for 4 days in the fridge.
