
Dairy Free

Gluten & Grain Free

Egg Free

Low Disaccharide

Nut Free
Make as sweet or bitter as you like, a great desert or breakfast!
Serves: 4
Prep time: 5 mins
Cooking time: No cooking but refrigeration overnight.
Ingredients
- 1 x 400g can coconut milk
- 1 cup water
- 1/2 cup chia seeds (black or white)
- 2 1/2 tbsp cacao powder
- 1 tsp vanilla essence
- 1/4 cup natvia OR honey
- 2 pinches salt
Method
- Put coconut milk in blender, and beat on high speed for 10 seconds.
- Add water and chia seeds and mix well.
- Add sweetener (natvia or melted honey), cacao powder, vanilla essence and salt and mix well.
- Pour into serving dishes and refrigerate overnight.
Notes
It takes quite some time for the chia seeds to absorb all the liquid, thus setting the pudding.
I
Lovely served with my vanilla custard or coconut milk yoghurt, and blueberries.