Dairy Free
Gluten & Grain Free
Egg Free
Nut Free
Low Disaccharide
This will make sure that you never miss your mashed potatoes again!!
Serves: 2
Prep time: 10 mins
Cooking time: 30 mins
Ingredients
- 1/2 head cauliflower (cut into florets)
1 clove garlic
1 tbsp olive oil
1 tbsp coconut cream (or milk)
1/2 tsp salt, pepper
Method
- Place cauliflower florets into steamer, and steam until very tender.
Drain and allow to dry slightly.
Place cauliflower into food processor with garlic, olive oil and coconut cream/milk, salt and pepper, and blend until smooth.
Serve hot in place of mashed potato.
Notes
I often add finely chopped parsley or coriander, just stir through at the end or sprinkle on top.
