Dairy Free
Gluten & Grain Free
Egg Free
Low Disaccharide
Tasty dip without the dairy, and that is low disaccharide.
Serves: makes 2 cups
Prep time: 5 mins after soaking.
Soaking time: 4-24 hrs
Cooking time: Nil
Ingredients
- 1 cup macadamia nuts
- Juice of 1 lime
- 2 tbsp ginger, grated
- 2 tbsp protein powder
- 1/2 cup olive oil
- 1 tsp salt
- 1/8 tsp black pepper
- 1/2 tsp chilli powder
- 1 tbsp water
Method
- Soak macadamia nuts in water overnight (or minimum 4 hours).
- Drain nuts and place in blender with all other ingredients, blend until smooth.
- Serve with vegetable sticks or biscuits of choice.(Try my seed crackers)
- Keep refrigerated.
Notes
I use macadamia nuts, as the disaccharides in cashews affect me, but they work just as well if you use them.
