Dairy Free

Gluten & Grain Free

Egg Free

Nut Free

Great tasty cubes of firm tofu, with a thick, sticky tamari sauce.

Serves: 4

Prep time: 10 mins

Cooking time: 30 mins


  • TOFU
    • 2 tbsp tamari sauce
    • 2 tbsp vinegar
    • 450g firm tofu, cubed
    • ½ cup potato starch/flour
    • ¼ cup coconut oil
    • 3 tsp crushed garlic
  • ¼ cup tamari sauce
  • ¼ cup vinegar
  • ¼ cup rice malt syrup (or sweetener)
  • ½ cup water (or stock)
  • ½ tsp cayenne pepper
  • 1 tsp smoked paprika


  • In a large bowl combine tamari sauce and vinegar.
  • Add tofu, stir and leave for 10-15 minutes.
  • In another large bowl, add potato starch.
  • Drain tofu pieces (keep marinade) and toss into bowl with potato flour, coating all sides. (keep remaining flour)
  • Heat coconut oil in pan on medium heat and stir garlic, cooking 3 minutes.
  • Add tofu pieces to oil and fry, turning to cook each side, about 15 minutes, remove pieces  and set aside.
  • In a bowl combine sauce ingredients, remaining marinade and remaining potato flour.
  • Add to frying pan in remaining oil and cook in high, stirring until thick.
  • Add tofu pieces and heat through.
  • Serve garnished with sesame seeds and chopped garlic chives on cauliflower rice.



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