
Dairy Free

Gluten & Grain Free

Egg Free

Nut Free

Low Disaccharide
Serves: 6
Prep time: 10 mins
Cooking time: 45 mins
Ingredients
- 12 large chicken drumsticks
- 2 large onions
- 2 large zucchini
- 2 red capsicums
- 3 stalks celery
- 2 large tomatoes
- 1 cup finely chopped parsley
- 1 packet “Celebrate Health” Terriyaki stir fry OR Chinese stir fry
- Pink rock salt and black pepper
Method
- Preheat oven to 180℃
- Lay chicken drumsticks onto greased base of large oven baking dish.
- Roughly chop all vegetables (and parsley) and scatter over the chicken.
- Pour stir fry sauce over the top and place into oven.
- Bake 30 minutes, turn chicken over to the top and bake a further 15- 20 minutes, or until cooked through.
- Serve hot with vegetables of choice.
Notes
Click on the links below to read more on these recipe bases.