Dairy Free
Gluten & Grain Free
Nut Free
Low Disaccharide
Serves: 2-3
Prep time: 5 mins
Cooking time: 12 mins
Ingredients
- 2 tbsp olive oil
- 1 large onion, diced
- ½ – 1 tsp chilli flakes
- 1 tsp garlic, crushed
- 1 tsp ginger, grated
- 2 zucchini, spiralized
- 4 eggs
- 2 cups cooked chicken, diced
- 1 cup vegan grated cheese
- ½ cup coriander, finely chopped
Method
- In heavy based pan, heat oil to medium high.
- Add onion, chilli, garlic and ginger and fry 3 minutes.
- Add zucchini and cook for 7-8 minutes while stirring.
- Add chicken, cheese and coriander and stir until heated through.
- Serve with seed bread or alone for a high protein meal.
