Dairy Free
Gluten & Grain Free
Egg Free
Nut Free
Low Disaccharide
Serves: 4
Prep time: 10 mins
Cooking time: 30 mins
Ingredients
- 8 boneless chicken drumsticks
- 2 tbsp Italian or mixed herbs (dried)
- 1 tsp garlic powder
- 1/4 tsp chilli powder (optional)
- 1 tsp pink rock salt
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1/4 tsp ground black pepper
Method
- Preheat the oven to 180ºC.
- Line a large oven tray with baking paper.
- Place all ingredients EXCEPT chicken into a bowl and mix well.
- Place the chicken pieces, one at a time into the seasoning and press to coat each side.
- Place each piece of chicken onto the prepared tray.
- Place the tray into preheated oven and bake for 20-30 minutes until golden and cooked through.
- Remove from pan and rest for 5 minutes before serving.
