
Dairy Free

Gluten & Grain Free

Egg Free

Low Disaccharide
Serves: 4
Prep time: 10 mins
Cooking time: 15-20 mins
Ingredients
- 135g peanut butter (softened) OR sunflower seed butter
- 55g coconut oil
- 2 tbsp natvia
- Pinch pink rock salt
- 1/3 cup hemp seeds
- 1/4 cup ground flax seeds
- 1/4 cup dairy and sugar free choc chips
- 1 cup lupin flakes
Method
- In a bowl combine coconut oil, peanut butter and natvia and mix well.
- Place in the microwave on High for 30 seconds.
- Add all other ingredients and gently stir / fold together.
- Form into 8 balls, and refrigerate until hard, about an hour.
- I keep these in the freezer for a great protein fix.
Notes
Nut allergy people be cautious with lupin as it does contain one of the same proteins.