Dairy Free
Gluten & Grain Free
Nut Free
Low Disaccharide
A good potato replacement for any meal. Great for kids!
Serves: 4
Prep time: 10 mins
Cooking time: 10 mins
Ingredients
- 1 cup creamy mashed cauliflower
- 1 tsp minced garlic
- 1 tsp salt
- 1/4 tsp black pepper
- 1 tsp smoked paprika
- 2 eggs
- 1/2 cup coconut flour
- 1/3 cup coconut oil (for frying)
Method
- Place all ingredients into food processor and blend until combined.
- Heat coconut oil in frying pan.
- Spoon tablespoons of mixture into frying pan, flattening down.
- Cook for 5 minutes on each side, until golden brown.
- Serve hot as a side dish, ideal with fish or chicken.
- Kids love them!
